How to Walk in High Heels

Not all high heels are incredibly high like the kind that you see the movies but you still need to make sure that you know how to walk in heels to avoid injury and to make sure you have is little chance of having an embarrassing fall as possible. In this article I'll give you a general overview of how you should walk while in heels to avoid putting extra pressure on your muscles. This will also help you to balance more comfortably and hence have a better night out.

First of all you should always make sure that you put your heel down first before the rest of the foot although you should do it in one fluid movement and without delay.

Some people tend to twist their feet when they walk in heels so you should make sure that you put your feet straight forward every time. Don't keep your arms stuck beside you - instead use them to swing to keep balance.

The most important thing to remember if you're going to walk in heels is to make sure that the weather conditions are right. If it is a cold or icy night in the winter than it is probably not a good idea to wear your high heels because it will be extremely slippery.

In fact, it is much better to walk in bare feet then it is to walk in heels on the bad conditions. Be sensible about where you walk with your high heels and you're much less likely to have an accident and put extra stress on your muscles.


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