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There are a few things to consider after getting divorced. One of these is whether you, as a female, should keep your ex-husband's name after the divorce is final. This can be done during the divorce proceedings, but can also be changed afterward with little legal effort.

Why should you keep his name? The main factor is whether you have any younger children together. Its a hardship on the kids when their friends are constantly asking why their name is different from their mother. While this may seem like an easy explanation for an older child, for younger children it's more difficult for them to understand.

Another reason to keep the name is for financial reasons. Is it going to be extremely difficult to change your name on properties and permanent fixtures, such as a business stationery and billboards? Do you have numerous checking and savings account? Are you a movie star and you're best well known under your married name? Do you have a huge stock portfolio? Then maybe you should keep your name the way it is - at least for now.

By all means, change your name if it bothers you in any way. Once it's changed, others will know you're single again and do not wish to be connected with your former husband in any way. Sometimes the man will desire the wife to change the name, but it's purely the decision of the woman to keep it. Then again, it is a woman's purgative to change her mind.

Do you dream of possessing six pack abs like your favorite movie star? If you do, but think it's an improbable target, then you need to think again! Although you cannot transform yourself from fluff to buff within a few days like celebrities do, with hard work and determination, you can really get great abs fast! Read on to find out how.

Great abs can be yours if you,

1. Realize that there are no short cuts to sculpting your body, especially if you have been negligent about your waistline till date. So, even doing ab-crunches all day long won't guarantee flat abs. to get rid of the fat, you need to increase the cardio exercises. You can proceed further only when you have rid yourself of the flab!

2. Increase cardio training by doing more of running, rowing, biking, skating or perhaps even walking! Mix and match your workouts regularly in order to evade boredom and increase the benefits of cardio. You will also be able to work many muscle groups.

3. Try to develop the core and not just stick to doing crunches all day long! There are many ways to strengthen your core and a fitness trainer can tell you what you should do and how. If your core is strong, you can easily work your abs more.

4. Have patience and not expect overnight results. Remember that the right training will help you get great abs fast, but not instantly. Also try not to over-train because you might end up injuring yourself.